Athletic Improvement Center's (AIC) philosophy is to create a balanced and efficient body to optimize athletic performance. Every athlete is unique and has their own specific deficits that are limiting their performance. We have developed a patented methodology for testing and training (Patent No: US 7,722,504 B2). We feel that the average training program will only widen the gap between an athlete's strengths and weaknesses. Through our patented and extensive testing, we identify deficits in proprioception, coordination, endurance capacity, strength capacity and power.